How To Get Six Pack Abs In 16 Weeks - Six Pack Abs Workout Routine

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How To Get Six Pack Abs In 16 Weeks - Six Pack Abs Workout Routine
HOW TO GET SIX PACK ABS IN 16 WEEKS - Six Pack Abs Workout Routine -- META Tags Created With: STW META Tag Builder http://www.scrubtheweb.com/abs/ -- -- WARNING: ONLY SIX PACK ABS SEEKERS MAY ENTER... A picture says a thousand words. Take a look at these abs. Lost 10 lbs from 14.6% to 4.7% body fat in 16 weeks. At Last, New Revolutionary Website Guarantees You The Darkest Secrets to Burning Fat and Building Muscle So You Can Show Off Your Six Pack Abs in 2009- or You Pay Absolutely Zippo! New Workouts, Effective Diet Plans, Steadily Growing Community Guarantees you your best body yet! Dear friend, When thinking about what to write to in this personal message to you, I really wanted to be as real and candid like I am in my videos and just give you the meat and potatoes of what I want to tell you about getting six pack abs in 2009. First off I'm going to tell you off the bat that I don't expect EVERYONE to be able to be a part of what I am sharing with you today. The reality is that some people are absolutely dedicated and serious about getting in the best shape and having confidence that literally attracts people to you and then there's people who simply don't give a damn about the way they look and hey that's fine too. I wanted to go ahead and make a chart however to really show you what the difference between a person with abs and a person without abs life is really like. Now don't get me wrong there are guys out there with abs that are complete ass-holes but from the people I've met in Beyond Six Pack Abs only cool people who love having fun and looking good are members of Beyond Six Pack Abs. (If you seem to be a complete bonehead, we just kick you out===no for real, we do! ;) With Abs Without Abs Healthy Confident Great Social Life Loves the Beach Can buy anything to wear and make it look good Not Healthy Low Self-Esteem Hard time getting dates Scared to go to the beach Can BARELY find anything to wear period... Now you might asking yourself why the heck did I make this comparison rightb The reason is because before I went on my transformation which has been seen by over 3 million people all over the world and all over the internet I was: Not Healthy Had Low Self-Esteem Hated to go out in public Always stayed home while friends go to the beach Hated the way clothes looked on me That's just the beginning of it. But then I decided that if I wanted to go ahead and change these things I had to take DRASTIC measures. I didn't know what would get it done. I was a trainer but still there was something that was missing. Then an idea popped into my head... Take the world on a journey as you go from no abs to abs in 16 weeks or less! At first I thought this was a ridiculous idea. I mean who the heck would wanna know or even care about what I'm doing. I knew people wanted abs but honestly I didn't know what I was getting into. But suddenly the videos were going up and people just like you started commenting on my transformation, my workouts and tips and started joining me in my journey to get six pack abs. It's almost like I became a celebrity on the internet. I thought this was SOOOO cool, but that was never my plan at all. In fact I was SCARED out my butt! Well months later my videos started going from 100 views, to 5,000 views, to 50,000 views, eventually even past 500,000 views and that's just ONE of my videos. (Now have well over 100 videos now). I then created the website menworkoutguide.com and iwantsixpackabs.com where well over 300,000 people decided they too wanted to get abs and I'm pretty sure that's how come you are on this page right now =) Soon enough I was getting request to train people, receiving up to 100-300 e-mails every single day with questions on everything and anything about abs like: How do I eliminate belly fat b What are the secrets to revving up your metabolism 24 hours a day , 7 days a weekb The Top exercises to sculpt your mid-section How to get that infamous USHER cut in your lower absb (This is super-hard to get) What are your go-to exercises to help burn fat and build muscle fastb What do you eat on a regular basisb If I'm overweight can I use your workout programs to lose weightb To say the least it became overwhelming to answer 100-300 e-mails per day. I'm just like you... I was not one of those "experts" you find in the Men's Fitness Magazine even though I do like those guys and some of them are my friends. I was just a regular guy living in New Jersey who just for once wanted to feel good and be happy about what I see in the mirror. Because of all the questions and all the people wanting a response I felt no choice but to put together something that would actually help people get abs faster than ever before. I know this is a bold statement to make but I wanted to share with people the tough workouts that are too long to show on Youtube, create a community where we all can talk about how to get abs ...(the good, bad and ugly about how it's done), diet plans for people of all shapes and sizes and so ... Beyond Six Pack Abs Was Born... Beyond Six Pack Abs is unlike anything you've ever seen. Sure you can go to the bookstore and pick up a book with gray pictures featuring a person doing exercises and read how it's done but wouldn't you rather have a HD quality video of the actual workout b (Over 3 million people agree with this option...) How about having a forum where over 1200 people like you all want six pack abs and actually HELP EACH OTHER achieve their goals... to be honest one of the most motivating things that helped me make my dramatic transformation was the fact that I was able to have your comments and feedback motivating me every step of the way. Everytime a comment was posted on one of my videos it became another reason for me to wake up in the morning and workout, another reason to eat the well balanced meals and leave the fattening foods that I use to buy at the mall alone. Now Beyond Six Pack Abs is NEW with even more information than you could ever imagine. Beyond Six Pack Abs and Getting Six Pack Abs go together like: Peanut butter and Jelly Syrup and Pancake Playboy Mansion and Playboy Bunnies (hey can't go wrong here) If you want to get six pack abs... there's only one place to get them and that's here: Now I know you would be skeptical and think, hey Arnel you're special, you were born to get six pack abs... My answer to you is no I'm not...lol... I'm not 6 feet tall with a long torso that was meant to have a six pack or an eight pack which some say I have. I was not blessed genetically to look lean and cut but with hard work, and determination, plus the RIGHT INFORMATION... I was able to change the way I look. Now with I've created a place where you too can gain the motivation, the determination and the right information to create the body of your dreams... I don't expect you to just believe what I say so I wanted to bring along some Beyond Six Pack Abs members so they can show you what their transformation has been like... These are people like you and I with regular lives, go to school, go to work, but were tired of living in their "old" bodies and wanted to feel more energize, have more confidence, live longer, improve their social life, increase their self-esteem, and feel like they can achieve whatever they want: Beyondsixpackabs.com is the most comprehensive online guide to building and shredding your abs in the history of the internet. If Arnelb picture isnb enough, see what these members have achieved following his system. Luis Velez - From 175 to145 lbs in 16 Weeks Albert Ngo from 18.2% to 8% Body Fat Michael Goiani (Overweight to ripped in 16 weeks) Johnny Tergo's Abs Following Arnel's system Ncheej Lost 30lbs in 16 Weeks Ruben Fiteni' 17% body fat to 10% in 11 Weeks Kevin's ripped abs in less than 16 Weeks Ryan Hogan's better body Bichofoo's Results Went From 194lbs (27% Body fat) to 145lbs (17.8% Body Fat) in 16 Weeks Mauricio Segura's Results in 16 Weeks WOW.... Now I know you are thinking that this is too good to be true, and that you could never achieve these goals and that's fine but these men above felt the same way until they took the plunge and decided to give it a shot. You will not achieve your six pack abs goal if you don't have the following 3 things: New Fresh Workouts that melt the fat off your body and create a ton of muscle Diet Plans specifically suited for your goals no matter your weight Supportive community with like-minded people all aiming at the same goal And that's what Beyond Six Pack Abs is in a nutshell. Ok Arnel this sounds great but what's it going to cost meb Well I'm glad you asked. Beyond Six Pack Abs was originally when first released $109 for the entire year and people were absolutely stunned at how much information they were getting just for that. But still people could not get their hands on the site because of the price and I decided that in 2009 my number 1 goal is to get as many people six pack abs... Because of my determination to help you the *NEW* Beyond Six Pack Abs website is only $97 for 2 years!!! That means for just $43.50 per year you get access to my complete library of information. When you join the Beyond Six Pack Abs club, youbl discoverb/small committed and sincere experts who develop and stand behind everything on the sitebo:p loads of feature articles written by experienced professionals in the field, with specific bow-to instructions to reach your goalsbo:p comprehensive workout programs for the gym and for the homebo:p separate programs optimized for beginners and advanced participants fat-burning meal plans and nutritional strategies, including recipes and over 60 meal plansbo:p quick tips to get more out of your time in the gym, and more out of your diet regimenbo:p motivational guidance and tips to keep you in the gamebo:p fitness calculators to help you gauge your progressbo:p frequently asked questions with answers that move you forwardbo:p video and audio programs to help illustrate exercises and show resultsbo:p discussion forums and chat roomsbo:p member contests with photo acknowledgementbo:p libraries full of downloadable informationbo:p instantly downloadable DVDs and ebooksbo:p success stories and peer supportbo:p and much, much more over 800 pages of valid information at your fingertips! This is easily worth 10 times the amount that I was charging before but from January 13, 2009 until January 20th, 2009 you will be able to join BSPA (Beyond Six Pack Abs) for only $97 and yes that's for 2 WHOLE YEARS!!! But that's not all... Now is the opportunity of a lifetime to go ahead and take full advantage of your life. No longer do you have to be: unhealthy low self-esteem zero social life embarassed on the beach Why Join Beyond Six Pack Abs Right NOWb "Would You Be Offended If I Offered You A Shameless Bribeb" I develpoed a proven, foolproof system to getting six pack abs. It is guaranteed that anyone, even the "worst genetic" can achieve amazing six pack abs in 16 weeks or less. The cost of a membership is $14.97 per month or $109 per year. However, if you act right now, you will gain access to Beyond Six Pack Abs Membership for TWO years for only $97. This is only during the 7 day promotion. Plus, I am giving you the following bonuses just for acting right now. Bonus #1: FREE Beyond Six Pack Abs Insiders Secrets every month delivered straight to your e-mail inbox for 2 years. Beyond Six Pack Abs Insider Secrets is a downloadable report delivered straight to your inbox every month for 2 years. Arnel Ricafranca revealed his latest workout tips, nutrition tips, workout programs, meal plans, exercise of the month, workout program of the month, exercise of the month, receipe of the month, and fitness expert interviews delivered to your inbox. Bonus #2 Discover How To Create Your Own Home Gym The Right Way Do you like convenience and having full controlb Do you see gyms as being a hassleb Is your local gym either too crowded or hard to get to on your scheduleb Are the gym membership fees getting too expensiveb Do you work better alone as opposed to being around lots of other peopleb Bonus #3 "The Truth About Supplement" (DowloadableReport) Finally, know the real truth about supplement. What supplement works and what doesn't work. What are a complete waste of money and what are actually worth buying (if any). This is a must read report. Don't buy any supplements before you read this special report. You can be the person that is confident, happy, and secure within himself because you have the body you've always dreamed of. So today say YES to a New You... Today say Yes to Change... Today say Yes to Six Pack Abs... Today say Yes to becoming a Beyond Six Pack Abs member... You can do all this by clicking the link below: BTW... The Guarantee!!! If you do not feel like this is the best site to help you get six pack abs, you can demand a refund within 60 days and I'll have no problem at all with it. The reason I can make this claim is because I know without a doubt that this is the best website to help you get six pack abs because it was created by a person who UNDERSTANDS what you go through, how you feel, and where you want to go in the future with your body. So now risk on your part, but so much more to gain by taking a stand and saying yes to join myself and over 1200 people who are on a mission in 2009 to get the body of their dreams. THIS IS ONLY AVAILABLE UNTIL JANUARY 20TH, 2009... After January 20th, 2009 Beyond Six Pack Abs will be increased in price and you will not be able to see this offer again. I repeat that for $97 you gain 2 year access to BSPA and that this will not be offered ever again at this ridiculously low price. So with said I look forward to joining you inside. Secure, Risk-Free Order Form Yes!, I want instant access right now to beyondsixpackabs.com for only $97 for Two Years plus give me my Beyond Six Pack Abs Insider Secrets every month delivered to my e-mail inbox for 2 years. Order Securely Online The fastest way to get your copy is with a credit card via our secure online form. We use a 100% secure server for all orders on this site, so your credit card information is 100% safe! Click Here To Sign Up NOW Right Now And You Can Get Started in theNext 4 Minutes.... It does not matter if it is 2:27 a.m. A 60 Days 100% UNCONDITIONAL MONEY BACK GUARANTEE! This product is 60 days 100% money back guaranteed. If you are unsatisfied for any reason at all (or for no reason whatsoever) simply tell me and I'll immediately give you a refund with no questions asked. And to further 'sweeten the pot', you can keep the free bonus as my gift, even if you decide to ask for a refund. Sincerely, Arnel Ricafranca P.S. Your friends and family will be blown away at how you got your six pack abs in 16 weeks. Make the year 2009 your best year ever. Sign up now for only $97 for a 2 year membership at here P.P. S. Before I go, I have to tell you that the price of this amazing offer may go up at anytime. I cannot guarantee how long I can keep the price as low as $97.